by digicompanions@gmail.com | Aug 11, 2025 | Tips
Recovering from cancer treatment is a journey that requires not just medical care but also thoughtful nutrition. Protein plays an important role in helping the body rebuild tissues, support immune function, and regain strength after surgery, chemotherapy, or radiation...
by digicompanions@gmail.com | Jan 9, 2023 | Lifestyle, Tips
Physical activity is defined as any movement that uses skeletal muscles and requires more energy than resting. Physical activity is one of the best ways to prevent cancer. It can include walking, running, dancing, swimming, performing household chores, exercising, and...