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30 minutes a day of exercise can reduce the risk of Cancer.

30 minutes a day of exercise can reduce the risk of Cancer.

by digicompanions@gmail.com | Jan 9, 2023 | Lifestyle, Tips

Physical activity is defined as any movement that uses skeletal muscles and requires more energy than resting. Physical activity is one of the best ways to prevent Cancer. It can include walking, running, dancing, swimming, performing household chores, exercising, and...

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